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by Minhoquinho
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Capoeira Movement Library
Workout Routines
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Berimbau Rhythms
by Minhoquinho
Home
Capoeira Movement Library
Workout Routines
Movements Tutorials
Berimbau Rhythms
Home
Capoeira Movement Library
Workout Routines
Movements Tutorials
Berimbau Rhythms

Bencao

‘Blessing’

A basic frontal kick of Capoeira. Within Capoeira roda, the kick is usually used to push the opponent rather than to hit.

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Meia Lua de Compasso

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Chapeu de Couro