Capoeira Movement Library

The idea behind the Capoeira Movement Library is to provide you with a comprehensive compilation of Capoeira related movements all in one place. Every video presents the basic form of the movement along with some variations, combinations and perhaps examples of use.

While it is hardly possibly to include everything that exists in Capoeira world , I nevertheless decided to undertake the challenge to make the catalog as extensive as possible.

*Please keep in mind that the movements and their names may vary across different Capoeira schools.


The library IS CONSTANTLY growING.

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  • Esquiva de Costas

    Esquiva de Costas

    “Escape to the back”

    One of the fundamental dodges of Capoeira. The base form of this escape…

  • Rolê

    Rolê

    ‘Rolling‘

    Basic floor movement of Capoeira that is usually used as an escape…

  • Resistencia

    Resistencia

    ‘Resistance‘

    It’s a fairly difficult Capoeira dodge, often used as an escape in an…

  • Aranha

    Aranha

    ‘Spider’

    A basic dodge of Capoeira that is characterised by it’s fluidity. I like to…

  • Cocorinha

    Cocorinha

    ‘Little Coconut’

    The most basic and at the same time possible most effective dodge in…

  • Esquiva Baixa

    Esquiva Baixa

    ‘Low dodge’

    A basic dodge of Capoeira, also commonly used as an entrance to …

  • Negativa

    Negativa

    ‘Negative’

    A core movement / position in Capoeira. Although the movement…

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