Capoeira Movement Library

The idea behind the Capoeira Movement Library is to provide you with a comprehensive compilation of Capoeira related movements all in one place. Every video presents the basic form of the movement along with some variations, combinations and perhaps examples of use.

While it is hardly possibly to include everything that exists in Capoeira world , I nevertheless decided to undertake the challenge to make the catalog as extensive as possible.

*Please keep in mind that the movements and their names may vary across different Capoeira schools.


The library IS CONSTANTLY growING.

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  • Esporão

    Esporão

    “Spur“

    One of the advanced frontal kicks of Capoeira. If done properly it is a …

  • Martelo

    Martelo

    ‘Hammer’

    A frontal kick also widely used in other marial arts, usually performed …

  • Chapa

    Chapa

    ‘Stomp‘

    Also knows as Pisão, it’s another frontal kick of Capoeira. Similarly to…

  • Meia Lua de Compasso

    Meia Lua de Compasso

    ‘Compass Crescent’

    A signature kick of Capoeira, also know as Rabo de arraia (Stingray Tail) …

  • Bencao

    Bencao

    ‘Blessing’

    A basic frontal kick of Capoeira. Within Capoeira roda, the kick is…

  • Chapeu de Couro

    Chapeu de Couro

    ‘Leather hat’

    A low to medium high kick of Capoeira. The kick is performed by …

  • Queixada

    Queixada

    ‘Jaw / Mandible’

    It is one of 4 fundamental spinning kicks (golpes)…

  • Armada

    Armada

    ‘Armed’

    Also known as Meia lua de costas, it is one of 4 fundamental spinning …

  • Meia Lua De Frente

    Meia Lua De Frente

    ‘Half Moon to the front’

    One of 4 fundamental spinning kicks (golpes) of Capoeira. I often…

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